Through the last six or so months of dealing with COVID and learning how to adjust my lifestyle and normal practices, one thing that I’ve really tried to focus on is self-improvement. That includes being a better leader, being more organized, having more positive thoughts, and being more physically fit and sound in body and mind.
It’s never easy to change habits, especially when you’ve been doing them for quite some time, but the thing that I’ve found is how much better I feel with a positive mental attitude all the time through more regular strenuous exercise, better dieting, and just an overall increased sense of self-worth. You can look at things through crises or pandemics and let them get the best of you, let them wear you down. But the thing I’ve found that has really been a blessing is my ability to have a better sense of improvement from all the things I’m doing at work, with my family, and through better exercise and dieting and having a better positive mindset and outlook.
It’s something that I really want to say focused on as things appear to be getting a little more back to normal. There’s no price tag on how much better you feel in body and mind when you clean up your act a little bit and condition yourself to be more holistic in your approach to all that you do.